GET GUTSY emails — support for shyness, voice & confidence.

Gentle encouragement, creative tools and soulful pep talks — straight to your inbox, every couple of weeks.

No daily noise. No pressure. Just space to breathe, reflect and try something a little gutsy when you’re ready.

Gutsy founder Susannah, headphones round her neck, sat in the park, smiling, thinking about helping people with shyness and social anxiety through workshops in London
blue sticker with wobbly face reads: unlearn underestimating yourself

What you’ll get:

🌻 Short and sweet notes with prompts, practices and links to help you pause and take courageous, bite-sized action

🌀 A longer monthly reflection to support your confidence and self-expression over time

I’ll sometimes email more often if something special’s coming up.

What Get Gutsy readers say:

💞 “Thank you so much for sharing your experience and making the world a little less lonely.”

🤖 “Totally real – not a marketing robot!”

🔔 “Your emails always resonate SO much with me.”

👀 “I'm excited that there’s someone out there that can help me with speaking, that isn’t a w*nker.”

Get Gutsy is hosted on Substack, a writing platform that has its own app and space to chat, share and comment. But don’t worry! Posts will still come straight to your inbox just like a regular mailing list.

This is a superficial-chit-chat-free zone!

Let’s dive into some thoughtful articles, free guides and supportive blog posts for shy, sensitive or self-conscious souls who want ease, confidence and the tools to thrive in connection