Notes on shyness, self-expression & quiet confidence
A free newsletter — for the ones who’ve always had plenty to say, but find it hard to say it.
What to expect
I share short reflective essays – called Props – that begin with a single object and follow where it leads — into memory, creativity, honesty, identity. It’s a practice in self-expression.
For my fellow writers, artists and creatives, I also sometimes include a behind-the-scenes note on the writing itself: the hesitations, nerves and small acts of courage in writing and sharing my inner world.
Occasionally I share pieces on introversion, shyness and self-acceptance, notes from experiments in gathering and connection, and prompts and practices to try. Plus news of workshops and courses when they’re coming up.
No daily noise. No pressure. No pep talks that make you feel worse. Just honest, unhurried writing about the complicated business of expressing yourself.
What Get Gutsy readers say:
💞 “Thank you so much for sharing your experience and making the world a little less lonely.”
🤖 “Totally real – not a marketing robot!”
🔔 “Your emails always resonate SO much with me.”
👀 “I'm excited that there’s someone out there that can help me with speaking, that isn’t a w*nker.”
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Get Gutsy is hosted on Substack, which means you can browse the full archive, comment on posts and read in the app if you prefer — but posts will still come straight to your inbox just like a regular mailing list.
superficial-chit-chat-free zone
Dive into thoughtful articles, free guides and supportive blog posts for shy, sensitive or self-conscious people who want ease, confidence and the tools to thrive in connection
